findingfitnessforever's Journal, 30 October 2016

Different week; same weight. I'm going to go see a doctor on Tuesday. Hopefully, I'll get some answers.
257.0 lb Lost so far: 8.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2016:
1160 kcal Fat: 47.00g | Prot: 64.00g | Carb: 130.00g.   Breakfast: Kettle Corn. Lunch: Pork Loin Cops with Macaroni and Cheese and Bacon Stuffing. Snacks/Other: Fancy Whole Smoked Oysters in Cottonseed Pull. more...
3074 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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