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Started to go back in time and record all the food I've been tracking since I started.. but realized that I don't always track veggies or fruits... They're consider 0 points with WW so it won't be an accurate record of what I've eaten if I just add what I've tracked. But... I'm going to try, from this day forward, to also record my food here.. so anyone who is curious can see what an average day for me looks like...
Diet Calendar Entries for 30 October 2016:
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1497 kcal
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Fat: 73.96g | Prot: 77.18g | Carb: 134.57g.
Breakfast: Ice Cream, Great Value Non-Dairy Coffee Creamer, Sugar, Costanzo's Small Dinner Rolls, Olive Oil, Onions, Fried Egg. Lunch: Frigo Cheese Heads Original String Cheese, Almonds. Dinner: Mayonnaise, Cucumber (with Peel), Carrots, Kraft Wheat Thins Original, Tuna in Water (Canned). more...
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 Comments
Tracking is the only way I know what to change if I am stuck. We all need to see our baseline.
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yes! it's SOOOOO easy to overdo it... tracking is the only way...
30 Oct 16 by member: PicklesPickles
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Thanks, all. I'v been tracking, just not here... I figure this is where my journal is and all that, so I should put food here too, even if it's redundant on my side..
31 Oct 16 by member: PicklesPickles
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