MisterLucas's Journal, 29 October 2016

36.5 in waist
167.6 lb Lost so far: 31.4 lb.    Still to go: 42.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 October 2016:
210 kcal Fat: 12.00g | Prot: 19.00g | Carb: 2.00g.   Dinner: Laughing Cow Creamy Spicy Pepper Jack, Eggland's Best Extra Large Grade A Eggs, Laughing Cow Creamy Asiago. more...
gaining 6.0 lb a week

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