MisterLucas's Journal, 25 October 2016

37 in waist
164.2 lb Lost so far: 34.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2016:
774 kcal Fat: 31.31g | Prot: 24.96g | Carb: 97.29g.   Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Pepsi Diet Pepsi (Can), Taco Bell Nachos, Taco Mayo Soft Taco - Steak. Snacks/Other: Market Pantry Sugar Cookies with Icing. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MisterLucas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.