Weigh In record (no journal entry) for 07 January 2010
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132.4 lb
Lost so far: 0.6 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2010:
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1434 kcal
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Fat: 52.47g | Prot: 51.29g | Carb: 207.38g.
Breakfast: Blue Bonnet, Instant Oatmeal, Egg, D'Italiano. Lunch: Blue Bonnet, D'Italiano, Ramen. Dinner: Blue Bonnet, D'Italiano, Non Fat Plain Yogurt, Gala Apple. Snacks/Other: Sweet Freedom Fudge Cicle. more...
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losing 1.4 lb a week
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