Weigh In record (no journal entry) for 14 December 2011
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163.1 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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226 kcal
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Fat: 11.80g | Prot: 3.60g | Carb: 26.60g.
Lunch: Heinz Cream of Tomato Soup. more...
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losing 4.6 lb a week
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sharonejackson's weight history
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