Weigh In record (no journal entry) for 28 October 2016
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209.7 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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2232 kcal
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Fat: 78.18g | Prot: 187.65g | Carb: 189.59g.
Breakfast: Toddy Galleta con Chispas de Chocolate, CasanCrem CasanCrem Light, Carrefour Galletitas Mini Crackers Salvado, Toddy Galleta con Chispas de Chocolate, Huevo, Paladini Jamón Cocido, Carrefour Galletitas Mini Crackers Salvado. Lunch: Arcor Arvejas, Pechuga de Pollo (sin Comer la Piel). Dinner: Carrefour Arvejas Secas Remojadas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Bagley Traviata, CasanCrem CasanCrem Light, Maní. more...
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losing 0.8 lb a week
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