| May 2024 |
| Wed 8th: |
438 *
|
18%
|
fat: 18.80g |
| |
protein: 27.38g |
| |
carbs: 39.28g |
|
-
|
-
|
| Mon 6th: |
506 *
|
20%
|
fat: 20.87g |
| |
protein: 31.28g |
| |
carbs: 48.89g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1903 *
|
63%
|
fat: 83.20g |
| |
protein: 174.95g |
| |
carbs: 106.61g |
|
-
|
-
|
| Sat 30th: |
468 *
|
16%
|
fat: 13.08g |
| |
protein: 61.47g |
| |
carbs: 23.00g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
3961 *
|
165%
|
fat: 155.98g |
| |
protein: 324.99g |
| |
carbs: 306.72g |
|
-
|
-
|
| Mon 11th: |
1519 *
|
63%
|
fat: 57.75g |
| |
protein: 111.29g |
| |
carbs: 136.90g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
2759 *
|
115%
|
fat: 91.61g |
| |
protein: 265.03g |
| |
carbs: 214.84g |
|
-
|
-
|
| Fri 4th: |
300 *
|
12%
|
fat: 6.10g |
| |
protein: 36.40g |
| |
carbs: 24.80g |
|
-
|
-
|
| Thu 3rd: |
2259 *
|
94%
|
fat: 109.51g |
| |
protein: 205.99g |
| |
carbs: 108.29g |
|
-
|
-
|
| Tue 1st: |
2276 *
|
95%
|
fat: 83.41g |
| |
protein: 201.82g |
| |
carbs: 178.17g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1231 *
|
51%
|
fat: 47.15g |
| |
protein: 141.35g |
| |
carbs: 53.66g |
|
-
|
-
|
| Fri 28th: |
2760 *
|
115%
|
fat: 120.73g |
| |
protein: 325.90g |
| |
carbs: 88.51g |
|
-
|
-
|
| Thu 27th: |
3697 *
|
154%
|
fat: 191.87g |
| |
protein: 331.67g |
| |
carbs: 159.60g |
|
-
|
-
|
| Tue 25th: |
2760 *
|
115%
|
fat: 113.74g |
| |
protein: 235.43g |
| |
carbs: 191.86g |
|
-
|
-
|
| Mon 24th: |
1581 *
|
66%
|
fat: 71.58g |
| |
protein: 151.63g |
| |
carbs: 83.70g |
|
-
|
-
|
| Fri 21st: |
3073 *
|
128%
|
fat: 116.50g |
| |
protein: 256.87g |
| |
carbs: 250.78g |
|
-
|
-
|
| Thu 20th: |
1620 *
|
68%
|
fat: 55.38g |
| |
protein: 131.75g |
| |
carbs: 147.67g |
|
-
|
-
|
| Wed 19th: |
3072 *
|
128%
|
fat: 111.31g |
| |
protein: 268.81g |
| |
carbs: 256.13g |
|
-
|
-
|
| Tue 18th: |
2636 *
|
110%
|
fat: 98.36g |
| |
protein: 272.15g |
| |
carbs: 162.32g |
|
-
|
-
|
| Mon 17th: |
2590 *
|
108%
|
fat: 94.86g |
| |
protein: 254.86g |
| |
carbs: 169.37g |
|
-
|
-
|
