Weigh In record (no journal entry) for 13 December 2011
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225.0 lb
Lost so far: 27.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2011:
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1326 kcal
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Fat: 48.44g | Prot: 63.19g | Carb: 169.81g.
Breakfast: honey, oatmeal, sugar free hazelnut coffeemate creamer, coffee. Lunch: banana, peanut butter. Dinner: stouffers italiano lasagna, newmans own lighten up honey mustard dressing, mixed salad greens. Snacks/Other: chobani strawberry yogurt, chobani strawberry and banana yogurt. more...
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steady weight
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lifechange1's weight history
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