YellowTrucker's Journal, 28 October 2016

Weigh In record (no journal entry) for 28 October 2016

Diet Calendar Entries for 28 October 2016:
2215 kcal Fat: 129.28g | Prot: 67.27g | Carb: 204.27g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Mozzarella Cheese (Part Skim Milk). Dinner: Hellmann's Real Mayonnaise, Hormel Black Label Fully Cooked Bacon, Tomatoes, Sara Lee Artesano Style Bread. Snacks/Other: Sour Cream Dip, Lay's Wavy Original Potato Chips, Cooked Turnip (from Fresh), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...
3640 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



     
 

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