Evilqn's Journal, 23 December 2009

240.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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278 kcal

Fat: 10.08g | Prot: 23.48g | Carb: 20.86g.   Breakfast: roasted red pepper and tomatoe soup, Velveeta Cheese, Egg White, Egg. more...

3052 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...