| January 2013 |
| Thu 3rd: |
200 *
|
9%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 12th: |
1563 *
|
68%
|
fat: 38.97g |
| |
protein: 102.42g |
| |
carbs: 188.19g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
380 *
|
17%
|
fat: 6.00g |
| |
protein: 40.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 15th: |
309 *
|
13%
|
fat: 10.99g |
| |
protein: 13.30g |
| |
carbs: 46.19g |
|
-
|
-
|
| Sun 5th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
589 *
|
26%
|
fat: 11.12g |
| |
protein: 47.82g |
| |
carbs: 81.80g |
|
-
|
-
|
| Mon 30th: |
1084 *
|
47%
|
fat: 30.20g |
| |
protein: 30.88g |
| |
carbs: 154.34g |
|
3041*
|
 1957
|
| June 2012 |
| Mon 11th: |
734 *
|
32%
|
fat: 5.87g |
| |
protein: 27.96g |
| |
carbs: 146.97g |
|
-
|
-
|
| January 2012 |
| Fri 13th: |
170 *
|
7%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
1727 *
|
75%
|
fat: 67.54g |
| |
protein: 135.48g |
| |
carbs: 150.57g |
|
3433*
|
1706
|
| Tue 9th: |
1287 *
|
56%
|
fat: 44.20g |
| |
protein: 81.00g |
| |
carbs: 103.75g |
|
-
|
-
|
| Mon 8th: |
240 *
|
-
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
482 *
|
-
|
fat: 18.41g |
| |
protein: 11.79g |
| |
carbs: 66.65g |
|
-
|
-
|
| Mon 21st: |
864 *
|
-
|
fat: 17.78g |
| |
protein: 30.01g |
| |
carbs: 142.83g |
|
-
|
-
|
| Sun 20th: |
1182 *
|
-
|
fat: 27.16g |
| |
protein: 32.75g |
| |
carbs: 133.74g |
|
-
|
-
|
| Sat 19th: |
1510
|
-
|
fat: 21.86g |
| |
protein: 86.85g |
| |
carbs: 201.79g |
|
-
|
-
|
| Fri 18th: |
886 *
|
-
|
fat: 25.44g |
| |
protein: 34.80g |
| |
carbs: 132.42g |
|
-
|
-
|
| Thu 17th: |
1103
|
-
|
fat: 38.04g |
| |
protein: 60.40g |
| |
carbs: 107.95g |
|
-
|
-
|
| Wed 16th: |
1703
|
-
|
fat: 45.07g |
| |
protein: 83.12g |
| |
carbs: 185.30g |
|
-
|
-
|
