Weigh In record (no journal entry) for 13 December 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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1260 kcal
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Fat: 24.61g | Prot: 40.40g | Carb: 226.94g.
Breakfast: banana, orange. Lunch: corn pops. Dinner: green salad, beans and rice, pork tenderloin. Snacks/Other: sun chips. more...
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gaining 7.0 lb a week
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