Weigh In record (no journal entry) for 13 December 2011
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217.4 lb
Lost so far: 9.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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422 kcal
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Fat: 17.52g | Prot: 8.12g | Carb: 56.01g.
Dinner: Soft Dinner Rolls, Butter . more...
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steady weight
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sister_parker's weight history
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