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Ended up eating too much yesterday...so gonna eat less today...either way happy that lost some weight...
Proud of not eating up poutine after going out with friends...
It seems clear that the rate of weight loss is going down day by day is i have lost most of the water weight i guess...i am guessing it only gets harder from here...however what feels better that as my body is getting used to the starving, the craving for food is gong down which is a really good sign...
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250.0 lb
Lost so far: 8.0 lb.
Still to go: 140.0 lb.
Diet followed poorly.
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losing 10.5 lb a week
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