bumbye's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
129.8 lb Lost so far: 40.2 lb.    Still to go: 129.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2016:
756 kcal Fat: 32.76g | Prot: 29.96g | Carb: 86.75g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Boiled Peanuts, Kelly's Kookies Krispy Oatmeal Cookie. more...
steady weight

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