|
Almoço: frango desfiado, alface, repolho, espinafre, couve e maçã.
Diet Calendar Entries for 27 October 2016:
|
881 kcal
|
Fat: 22.70g | Prot: 46.66g | Carb: 123.36g.
Breakfast: Café com Leite Integral, Akio Tapioca (Goma de Mandioca Hidratada), Ceifeiro Semente de Chia, Espinafre, Manteiga (com Sal), Ovo. Lunch: Quero Feijão Carioca, Maçã, Salada de Folhas, Peito de Frango. Dinner: Mangas, Dafruta Suco de Caju. Snacks/Other: Mamão Papaia, Belvita Bolacha. more...
|
|
2606 kcal
|
Activities & Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
27 Oct 16 by member: Silvio Cesar
|
|
|
27 Oct 16 by member: Gi ...
|
uaii,,, maça tem muito carboidratos... tira isso e coloca abacate no lugar, que é só gordura boa.
27 Oct 16 by member: MARCIOWEYRICH
|
27 Oct 16 by member: newka
|
27 Oct 16 by member: KatiaFerraz
|
Camilards Que delícia!!!! Belo prato!!!!
27 Oct 16 by member: giselibp
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camilards's weight history
|