Weigh In record (no journal entry) for 27 October 2016
Diet Calendar Entries for 27 October 2016:
|
647 kcal
|
Fat: 29.34g | Prot: 48.39g | Carb: 47.80g.
Breakfast: Tesco Blueberries, Raspberries. Lunch: Ryvita Dark Rye Crispbread, Black Olives, Philadelphia Cream Cheese. Dinner: Pret A Manger Caesar Dressing, Boiled Egg, Extra Virgin Olive Oil, Tesco Red Onions, Parmesan Cheese (Grated), Tesco Baby Spinach, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Asda Smart Price Skimmed Milk. more...
|
|
1578 kcal
|
Activities & Exercise:
Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siberianswirl's weight history
|