Weigh In record (no journal entry) for 12 December 2011
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164.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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782 kcal
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Fat: 35.11g | Prot: 41.89g | Carb: 76.15g.
Breakfast: orange, butter, whole wheat hamburger bun, Egg. Lunch: chili with beans. more...
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gaining 1.3 lb a week
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stp356's weight history
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