LIRS2016's Journal, 25 October 2016

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Nem acredito que começou a descer. Obrigada a quem me indicou o protocolo fast egg!

182.1 lb Lost so far: 22.9 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 October 2016:

1031 kcal

Fat: 77.08g | Prot: 68.29g | Carb: 21.91g. Breakfast: Queijo Mozzarella, Ovo Cozido. Dinner: Amendoim. Snacks/Other: Mondelez Brasil Ltda Trident de Melancia. more...

losing 8.5 lb a week

22 Supporters Support

Comments

O que é esse protocolo?

25 Oct 16 by member: d.tatiane

oi. hj é o seu primeiro dia do protocolo?

25 Oct 16 by member: sandrawannym

Como é esse protocolo ?

25 Oct 16 by member: Bianca Hoffmeister

Oi, como consigo trocar a foto do perfil?

25 Oct 16 by member: Desavassoler

Como funciona o protocolo Egg?

25 Oct 16 by member: veronica fn

Como funciona o protocolo Egg?

25 Oct 16 by member: veronica fn

Parabéns!!

26 Oct 16 by member: pripathompson


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LIRS2016's Journal, 25 October 2016

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