Marius2216's Journal, 25 October 2016

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Weigh In record (no journal entry) for 25 October 2016

165.3 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2016:

883 kcal

Fat: 88.17g | Prot: 6.48g | Carb: 22.45g. Lunch: Green String Beans, Cherry Tomatoes, Red Onions, Butter, Extra Virgin Olive Oil. Snacks/Other: Coffee with Milk. more...

2559 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 5 hours, Driving - 2 hours. more...

gaining 0.6 lb a week

2 Supporters Support

Comments

Impressive record Marius - Well done! Your achievements at your (young) age are truly inspirational! Being a couple of years older than you, its great to see what can be done. I'm very much a newbie at the gym and in the weight management department, so i'm constantly looking for role models like you. Best wishes, Tim

26 Oct 16 by member: munkicmdo


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Marius2216's Journal, 25 October 2016

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