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I had a so, so week. On one hand I go to the store and see all of the things I want to eat for the Hoidays and on the other hand, when I follow what I am supposed to be doing, I feel very proud of myself, otherwise, I feel like a schmuck if I don't follow what I am supposed to be doing. I ask myslef every night, is this worth it? Stuffing this in my mouth, when all I will have to do is lose it after the Holiday's? No it is not worth it, but, I do it anyway. I will learn at some point, my hope is that it is not to late.
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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