Weigh In record (no journal entry) for 24 October 2016
Diet Calendar Entries for 24 October 2016:
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1182 kcal
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Fat: 87.37g | Prot: 53.84g | Carb: 47.32g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Cream Cheese, Celery, Mayonnaise, Tuna in Water (Canned), Egg. Lunch: Blackberries, Raspberries, Mustard, Lettuce Salad with Assorted Vegetables, Olive Oil, Zucchini, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). more...
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4366 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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