| June 2022 |
| Thu 2nd: |
474 *
|
15%
|
fat: 35.34g |
| |
protein: 30.29g |
| |
carbs: 6.03g |
|
4485*
|
 4011
|
| Wed 1st: |
959 *
|
31%
|
fat: 74.11g |
| |
protein: 52.14g |
| |
carbs: 23.60g |
|
4485*
|
3526
|
| May 2022 |
| Tue 31st: |
1043 *
|
30%
|
fat: 74.62g |
| |
protein: 67.22g |
| |
carbs: 26.42g |
|
-
|
-
|
| Mon 30th: |
1190 *
|
34%
|
fat: 86.64g |
| |
protein: 63.32g |
| |
carbs: 46.16g |
|
-
|
-
|
| Sun 29th: |
1365 *
|
39%
|
fat: 67.24g |
| |
protein: 63.36g |
| |
carbs: 127.86g |
|
-
|
-
|
| Sat 28th: |
1496 *
|
43%
|
fat: 98.17g |
| |
protein: 76.45g |
| |
carbs: 92.04g |
|
-
|
-
|
| Fri 27th: |
1312 *
|
37%
|
fat: 93.93g |
| |
protein: 82.47g |
| |
carbs: 40.30g |
|
4521*
|
3209
|
| Thu 26th: |
1150 *
|
33%
|
fat: 84.73g |
| |
protein: 67.36g |
| |
carbs: 34.13g |
|
4521*
|
3371
|
| Wed 25th: |
1242 *
|
35%
|
fat: 73.28g |
| |
protein: 65.29g |
| |
carbs: 33.08g |
|
4521*
|
3279
|
| Tue 24th: |
1364 *
|
39%
|
fat: 92.71g |
| |
protein: 103.73g |
| |
carbs: 36.74g |
|
4521*
|
3157
|
| Mon 23rd: |
1518
|
43%
|
fat: 103.25g |
| |
protein: 106.76g |
| |
carbs: 45.57g |
|
4521*
|
3003
|
| May 2017 |
| Tue 2nd: |
-
|
-
|
|
4284*
|
-
|
| Mon 1st: |
1344
|
40%
|
fat: 87.82g |
| |
protein: 96.39g |
| |
carbs: 45.90g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1319 *
|
39%
|
fat: 87.72g |
| |
protein: 94.41g |
| |
carbs: 40.60g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.43g |
| |
carbs: 0.14g |
|
4199*
|
4195
|
| Sun 6th: |
1120 *
|
32%
|
fat: 65.48g |
| |
protein: 87.80g |
| |
carbs: 49.06g |
|
4211*
|
3091
|
| Sat 5th: |
1430
|
41%
|
fat: 101.42g |
| |
protein: 94.56g |
| |
carbs: 32.81g |
|
4211*
|
2781
|
| Fri 4th: |
1279
|
37%
|
fat: 83.28g |
| |
protein: 84.12g |
| |
carbs: 59.25g |
|
4505*
|
3226
|
| Thu 3rd: |
794 *
|
22%
|
fat: 49.57g |
| |
protein: 62.83g |
| |
carbs: 25.38g |
|
-
|
-
|
| Wed 2nd: |
1027
|
29%
|
fat: 65.95g |
| |
protein: 79.24g |
| |
carbs: 37.01g |
|
4190
|
3163
|
| Tue 1st: |
1428
|
40%
|
fat: 100.27g |
| |
protein: 90.91g |
| |
carbs: 37.69g |
|
4158*
|
2730
|
