Icantseepastmybelly45's Journal, 24 October 2016

Weigh In record (no journal entry) for 24 October 2016
266.0 lb Lost so far: 38.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2016:
2455 kcal Fat: 136.19g | Prot: 113.49g | Carb: 195.28g.   Breakfast: Hard-Boiled Egg, Bob's Red Mill Flaxseed Meal, Silk Light Vanilla Soymilk, Clover Honey, Cinnamon, Kroger Old Fashioned Oatmeal. Lunch: Bananas, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Fruit Cup (Side), Strawberry Crepes, Village Inn Sausage Links, Village Inn 2 Egg Cheese Omelette. Snacks/Other: Kroger deluxe ice cream s'mores, V8 Low Sodium Original 100% Vegetable Juice, Kroger Medium Cheddar Cheese. more...
3566 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 6 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

5 Supporters    Support   

Comments 
Nice job! 
24 Oct 16 by member: HCB
Nice loss there! Congrats! 
24 Oct 16 by member: warrenwinter

     
 

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