justlikedanny's Journal, 24 October 2016

267.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

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2399 kcal

Fat: 125.90g | Prot: 65.96g | Carb: 249.67g.   Breakfast: Snackrite Mini Cheese Biscuits, Maryland Double Choc Chip Cookie. Lunch: Samosa, Snackrite Mini Cheese Biscuits. Dinner: Lettuce Salad with Assorted Vegetables, Thin Crust Pizza with Meat. more...

3427 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...