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Water Fast Day #20
Large traces of ketosis this morning, still everything proceed smoothly, I have few breakouts on my face since yesterday, I believe my skin is going under detox process in these days.
I also had a small bm yesterday, I believe due to drinking hot water, it helped I guess to remove unwanted stuff in my intestine!
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121.9 lb
Lost so far: 14.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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