Weigh In record (no journal entry) for 11 December 2011
|
105.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2011:
|
278 kcal
|
Fat: 4.83g | Prot: 14.26g | Carb: 45.47g.
Breakfast: Guava, Extra Light Cheese Spread Wedges, Wild Maine Blueberry Jam, Whole Wheat Bread, Low Fat Milk. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lipprint's weight history
|