ByeFitlisha's Journal, 19 October 2016

1400 or less is the goal!
269.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 October 2016:
1059 kcal Fat: 28.20g | Prot: 127.60g | Carb: 75.80g.   Lunch: Wal-Mart Boneless Skinless Chicken Breast, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, No Name Mixed Vegetables. Dinner: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Wal-Mart Boneless Skinless Chicken Breast, Birds Eye Steamfresh Whole Green Beans. Snacks/Other: Tostitos Cantina Chipotle Thins. more...
3100 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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