Weigh In record (no journal entry) for 10 December 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2011:
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2050 kcal
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Fat: 86.00g | Prot: 96.00g | Carb: 231.00g.
Breakfast: Chewy Chocolate Chip Bar, Chewy Bars - Oats & Chocolate. Dinner: McDouble, Big Mac, French Fries (Small). Snacks/Other: Coconut M&M's. more...
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losing 23.8 lb a week
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rundad's weight history
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