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feeling good down 4lbs yeah
Diet Calendar Entries for 06 January 2010:
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1016 kcal
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Fat: 67.39g | Prot: 49.16g | Carb: 57.86g.
Breakfast: heinz ketchup, splenda, cream, Regular Coffee, coffee, scrambled eggs. Lunch: kfc dressing, kfc blt salad. Dinner: water, entennmans cinnanmon bun. Snacks/Other: chocolate chip cookies. more...
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2942 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
then got home and was starving and raided the cabinet!!! uugh!!! where's my will power!!!
06 Jan 10 by member: Daniyellasings
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Next time raid the cabinet with low carb foods so the damage isn't as bad. Last night I pigged out on extra cauliflower that I had cooked so very little damage if any at all was done to my diet. If it had been that much pizza or ice cream I would have been in trouble. We have all messed up on here - start over again and don't cheat again. (You will, but don't make it so frequent in three or four years you weigh more than now!). :)
06 Jan 10 by member: GlennM
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07 Jan 10 by member: Jen2end
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