jthughes's Journal, 10 December 2011

DAY ONE 3day diet breakfast: 1/2 grapefruit
1 slice toast w/1 Tbsp.peanut butter
on diet The South Beach Diet  

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So how did your first day go? I've decided that I'm going to go ahead and try. I'll either start tomorrow or Monday. If this goes right I will be under 200 by next Friday :) I hope it went well for you. Did you seem hungry all day? I'm used to being able to have a snack between each meal. So I'm not sure how it will go for me.  
10 Dec 11 by member: friendly555

     
 

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drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

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