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Fleksnes
Journal
10 Dec 11
Fleksnes's Journal, 10 December 2011
Fleksnes's Profile
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Weigh In record (no journal entry) for 10 December 2011
203.7 lb
Lost so far:
12.3 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2011:
158 kcal
Fat: 2.03g | Prot: 5.38g | Carb: 31.48g.
Breakfast:
Multigrain Bread, Strawberries (Sweetened, Frozen).
more...
2251 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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