Weigh In record (no journal entry) for 20 October 2016
|
280.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 October 2016:
|
967 kcal
|
Fat: 11.96g | Prot: 73.91g | Carb: 142.86g.
Breakfast: Bananas, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Spaghetti, No Name California Blend Frozen Mixed Vegetables, Chicken Thigh. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Oikos Triple Zero - Mixed Berry, StarKist Foods Tuna Creations Sweet & Spicy. more...
|
|
 Comments
Welcome to FS. Make some buddies here to take advantage of the encouragement and accountability the community here can provide
20 Oct 16 by member: rhontique
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatfarm66's weight history
|