Weigh In record (no journal entry) for 09 December 2011
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219.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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890 kcal
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Fat: 48.50g | Prot: 38.00g | Carb: 83.00g.
Breakfast: French Toast Griddler. Lunch: Cheddar Wurst Smoked Sausage, Light Hot Dog Buns. more...
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losing 1.4 lb a week
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terminalbliss's weight history
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