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Hi F. S.
had a weird day today. first, i was able to get two of my meals up to taking 10 mins to eat. Now, remember, i eat really small meals so... the other four i didn't bother to calculate. I had some strange happenings go on today.
first, we had a mini power outage in Lansing. I was right in the middle of creating a Click List for Kroger when everything just went quiet on me. the computer was still working but that's because its a laptop and hand switched over to battery power. the internet and everything else including my talking clock went silent. It was eerie. that lasted for about 45 mins and effected my entire complex as well as my sister's complex. her power came on allot faster than ours did however.
then, i got two strange messages from the post office of another district in Lansing referring to a complaint i made online about not receiving my mail. Not sure what that was about. I think some wires got crossed up somewhere. I did put in an ADA request for mail service to be delivered to the mailbox outside my apartment instead of at the bank of mailboxes. The bank of mailboxes for this complex are no where near where i can get to them and there isn't a safe route to them on foot. I mean there isn't one that i can learn and still be safe if i used it that is. I did that in July and was told the request got lost and i'd have to repeat my application for service. I hadn't completed the second application yet, so i'm not sure what is going on.
We didn't make it to yoga tonight Karen had an asthma episode due to the furnace being replaced in her apartment and gas fumes leaking into the place. and i didn't book a paratransit ride for tonight since she and i were going together. so, next week it is. at least the new classes are in the afternoon instead of the evening. we're not evening people i'm afraid.
I've been tired lately and allot more hungry these days. cycle time is slowly creeping up on me and that can reek havoc on me sometimes. I did get a workout in today though.
Well, i'm off. LOL! well, that's too true sometimes. but i'm off to bed i mean. It's after 11 here and i'm usually up by 5 a.m.
Peace, love and blessings
Diet Calendar Entries for 18 October 2016:
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1122 kcal
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Fat: 34.58g | Prot: 88.86g | Carb: 119.74g.
Breakfast: Just Mayo, Hearth Whole Grain Hot Dog Buns, Free Range Sweet Italian Turkey Sausage. Lunch: Green Bell Pepper, Asian Pears, Break-Free 100% Liquid Egg Whites. Dinner: Mushroom Bites - Roasted Garlic & Olive Oil, Saltines Unsalted Tops Crackers, Sweet & Spicy Pink Salmon. Snacks/Other: 800 Chocolate Bar, Turkey Almond Cranberry Bar, Unsweetened Almond Milk, 800 Strawberry Shake Mix. more...
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5362 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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