chilly willie's Journal, 18 October 2016

Weigh In record (no journal entry) for 18 October 2016

163.0 lb Lost so far: 3.0 lb. Still to go: 23.0 lb. Diet followed poorly.

Diet Calendar Entries for 18 October 2016:

150 kcal

Fat: 0.00g | Prot: 9.00g | Carb: 22.00g. Breakfast: Starbucks Nonfat hazelnut latte (tall). more...

1898 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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chilly willie's weight history