chilly willie's Journal, 14 June 2018

146.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1584 kcal

Fat: 74.48g | Prot: 53.83g | Carb: 178.60g.   Lunch: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Egg Salad Sandwich. Dinner: Turano Pane Turano Italian Bread, Premio Mild Italian Sausage. Snacks/Other: Oreo Golden, Sweet Cherries. more...

1690 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...