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Well, I am not losing weight...in fact I have gained a pound. I am having a lot of trouble getting the food in because I have no appetite. I have not even lost inches in the past 2 weeks. Looking at my averages today though I saw that I have too many carbs in a day. I will definitely keep a closer eye on my carbs. I will have to preplan my meals; I have not been doing that everyday which is why I am going over. I know the fact I am not losing is because I am not doing something right. Today is a new day and I will lose now!
Diet Calendar Entry for 08 December 2011:
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1390 kcal
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Fat: 109.85g | Prot: 75.16g | Carb: 25.29g.
Breakfast: butter, truvia, heavy cream, coffee, bacon, Fried Egg. Lunch: Chicken Thigh, Summer Squash, cabbage, zucchini. Dinner: avocado, pepper jack cheese slice, hamburger meat. Snacks/Other: cream cheese. more...
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