jane.coombe's Journal, 18 October 2016

Yep...sucks balls...I got 10weeks left before the next major school holiday break...so I have to loose about 10kg in 10wks...I really want this.
181.4 lb Lost so far: 94.1 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2016:
444 kcal Fat: 15.22g | Prot: 39.26g | Carb: 31.83g.   Breakfast: Bananas, Aussie Bodies Mini Protein Bars Choc Fudge, The Complete Dairy High Protein Milk. Lunch: Trident Light Coconut Milk, Five Tastes Thai Red Curry Paste, Capsicum, Mushrooms, Broccoli, Prawns. more...
gaining 0.5 lb a week

8 Supporters    Support   

Comments 
This is a task for sure Jane, but you have a really strong will power- you'll be okay darling. Lots of hugs!Xx Fifi ❤ 
17 Oct 16 by member: Petroleum96
You'll be fine Jane. You got this :) 
17 Oct 16 by member: ON2IT
I always have an up before a down. Power on girl.  
18 Oct 16 by member: jtidsy4
Marvelous. ..that is amazing support. Thanks😊😊😊😊😊 
18 Oct 16 by member: jane.coombe
If there's anyone who can do it it's you!! 
20 Oct 16 by member: Saskia785
Hang in there :) 
22 Oct 16 by member: madmumma

     
 

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