hannahstarr's Journal, 07 December 2011

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Weigh In record (no journal entry) for 07 December 2011

169.5 lb Lost so far: 0 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2011:

850 kcal

Fat: 24.26g | Prot: 52.60g | Carb: 104.99g. Breakfast: Optima Shakes - French Vanilla. Lunch: Optima Snack Bar - Fruit & Yogurt Trail Mix Bar. Dinner: Spaghetti/Marinara Pasta Sauce, Chicken Breast, Shake 'n Bake Original Chicken, Spaghetti. more...

2438 kcal

Activities & Exercise: Driving - 3 hours, Sitting - 13 hours, Sleeping - 8 hours. more...

gaining 3.3 lb a week

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hannahstarr's Journal, 07 December 2011

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