hannahstarr's Journal, 21 November 2011

jump start for the new year. keep focused and u will get it

162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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150 kcal

Fat: 4.50g | Prot: 5.00g | Carb: 23.00g.   Breakfast: Ready Snax - Veggie, Cheese & Pretzel Snack Pac, Diet Cherry Soda. Lunch: Diet Dr. Pepper. more...

2400 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Sitting - 15 hours and 30 minutes, Sleeping - 6 hours. more...