Weigh In record (no journal entry) for 14 October 2016
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171.1 lb
Lost so far: 25.3 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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350 kcal
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Fat: 18.00g | Prot: 15.00g | Carb: 36.00g.
Lunch: Bremer French Onion Soup, Skinny Cow Divine Filled Chocolates - Caramel. more...
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losing 7.0 lb a week
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