mariana26's Journal, 13 October 2016

Weigh In record (no journal entry) for 13 October 2016

154.1 lb Lost so far: 20.1 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2016:

177 kcal

Fat: 5.61g | Prot: 3.01g | Carb: 40.06g. Breakfast: Manzana, AdeS Leche de Soja, Granix Fibra Total con Pasas. more...

1886 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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mariana26's weight history