mariana26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 17th: 301 * 22%
fat: 6.20g
|
protein: 6.42g
|
carbs: 56.51g
- -
October 2016
Thu 27th: 1250 * 89%
fat: 20.11g
|
protein: 40.72g
|
carbs: 229.78g
1949*  699
Tue 25th: - - 1978* -
Fri 21st: 981 * 70%
fat: 21.34g
|
protein: 34.74g
|
carbs: 170.45g
1928*  947
Sat 15th: 671 * 48%
fat: 20.33g
|
protein: 20.67g
|
carbs: 107.49g
- -
Thu 13th: 177 * 13%
fat: 5.61g
|
protein: 3.01g
|
carbs: 40.06g
1886*  1709
Sat 1st: 743 * 46%
fat: 19.67g
|
protein: 20.66g
|
carbs: 132.61g
1942*  1199
September 2016
Fri 30th: 575 * 36%
fat: 17.49g
|
protein: 11.22g
|
carbs: 104.99g
1940*  1365
Wed 21st: 851 * 53%
fat: 19.13g
|
protein: 56.16g
|
carbs: 119.96g
1786*  935
Tue 20th: 1316 * 82%
fat: 11.97g
|
protein: 38.02g
|
carbs: 275.68g
1958*  642
Sat 17th: 330 * 21%
fat: 15.04g
|
protein: 6.49g
|
carbs: 46.72g
1820*  1490
May 2016
Fri 20th: 1192 * 74%
fat: 56.63g
|
protein: 44.86g
|
carbs: 137.11g
2101*  909
April 2016
Wed 20th: 654 * 41%
fat: 35.87g
|
protein: 19.77g
|
carbs: 69.92g
2291*  1637
March 2016
Thu 31st: 807 * 50%
fat: 20.64g
|
protein: 25.56g
|
carbs: 136.14g
2365*  1558
Wed 23rd: 1245 * 78%
fat: 40.63g
|
protein: 49.52g
|
carbs: 177.02g
2219*  974
Sun 20th: 1243 * 78%
fat: 17.79g
|
protein: 27.49g
|
carbs: 245.30g
2119*  876
Fri 18th: 1328 * 83%
fat: 21.21g
|
protein: 49.39g
|
carbs: 238.85g
- -
Thu 17th: 304 * 19%
fat: 2.50g
|
protein: 8.00g
|
carbs: 65.00g
- -
Thu 3rd: 863 * 54%
fat: 14.59g
|
protein: 25.08g
|
carbs: 165.41g
1735*  872
Tue 1st: 870 * 54%
fat: 26.87g
|
protein: 29.64g
|
carbs: 131.78g
1863*  993
February 2016
Thu 4th: 647 * 40%
fat: 16.04g
|
protein: 12.44g
|
carbs: 113.37g
1953*  1306

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.