Weigh In record (no journal entry) for 13 October 2016
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186.5 lb
Lost so far: 141.9 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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1616 kcal
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Fat: 74.94g | Prot: 52.48g | Carb: 194.04g.
Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags, Kraft Macaroni & Cheese Dinner - Original. more...
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steady weight
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inmsweantitrust's weight history
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