Weigh In record (no journal entry) for 06 December 2011
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269.0 lb
Lost so far: 6.0 lb.
Still to go: 129.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2011:
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603 kcal
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Fat: 18.63g | Prot: 61.27g | Carb: 50.66g.
Breakfast: almond breeze, jay robb. Lunch: bread, Beef Fajitas. Dinner: texas toast croutons, lettuce, fat free refried beans, tomatoe, frigo reduced fat cheese. Snacks/Other: Water (Bottled), blue bell sugar free popcicle, diet snapple, ritz roasted vegetable. more...
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2972 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
I began this diet on Sunday Dec 4 and weighed 275 at that time. I joined fatsecret on Dec 6, so I am NOT losing 8 lbs a day..lol
07 Dec 11 by member: uniqdrgnfly
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