| January 2012 |
| Sat 14th: |
278
|
35%
|
fat: 0.87g |
| |
protein: 54.53g |
| |
carbs: 10.16g |
|
-
|
-
|
| Fri 13th: |
330
|
41%
|
fat: 2.00g |
| |
protein: 55.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2011 |
| Mon 12th: |
852 *
|
106%
|
fat: 37.25g |
| |
protein: 73.90g |
| |
carbs: 54.91g |
|
3105
|
 2253
|
| Sun 11th: |
415
|
52%
|
fat: 30.84g |
| |
protein: 19.11g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 9th: |
502 *
|
63%
|
fat: 17.88g |
| |
protein: 46.75g |
| |
carbs: 38.25g |
|
2749*
|
2247
|
| Thu 8th: |
802 *
|
100%
|
fat: 33.50g |
| |
protein: 57.50g |
| |
carbs: 65.75g |
|
-
|
-
|
| Wed 7th: |
565
|
71%
|
fat: 17.97g |
| |
protein: 59.74g |
| |
carbs: 44.54g |
|
3105
|
2540
|
| Tue 6th: |
603
|
75%
|
fat: 18.63g |
| |
protein: 61.27g |
| |
carbs: 50.66g |
|
2972
|
2369
|
| Mon 5th: |
637
|
-
|
fat: 21.86g |
| |
protein: 75.72g |
| |
carbs: 33.06g |
|
3333
|
2696
|
| Sun 4th: |
637
|
-
|
fat: 21.86g |
| |
protein: 75.72g |
| |
carbs: 33.06g |
|
3039
|
2402
|
