jonandcarisa's Journal, 11 October 2016

Weigh In record (no journal entry) for 11 October 2016
167.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2016:
30 kcal Fat: 0.00g | Prot: 0.00g | Carb: 9.00g.   Dinner: Chick-fil-A Diet Lemonade (Large). more...
gaining 0.2 lb a week

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