Weigh In record (no journal entry) for 11 October 2016
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171.1 lb
Lost so far: 22.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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534 kcal
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Fat: 31.84g | Prot: 39.54g | Carb: 24.45g.
Lunch: Lacta Chocolate Ao Leite, Sadia Coxa e Sobrecoxa de Frango, Alface Americana, Rúcula. more...
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steady weight
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erikamichelan's weight history
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